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View Diet Calendar, 17 February 2023:
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791 kcal
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Fat: 95.74g | Prot: 60.46g | Carbs: 103.42g.
Breakfast: Banana Prata, Rakkau Soy Protein Paçoca, Molico Leite Desnatado. Lunch: Laranja Pêra, Copacol Filezinhos de Frango Empanados, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca Natural. more...
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2197 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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