Weigh In record (no journal entry) for 17 February 2023
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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384 kcal
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Fat: 20.43g | Prot: 15.45g | Carbs: 36.20g.
Lunch: Abobrinha Refogada, Ovo Mexido. Dinner: Natural Life Chips de Arroz Integral e Milho. Snacks/Other: Laranjas. more...
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Losing 2.8 kg a Week
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tatymarto's Weight History
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