Weigh In record (no journal entry) for 17 February 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1545 kcal
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Fat: 74.30g | Prot: 39.57g | Carbs: 179.03g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g), Pomme, Jus de Citron. Lunch: Lotus Speculoos (6,73g), Baguette, Crème Brûlée, McDonald's Frites (Grande), Marie Poulet Sauce Moutarde. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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