Weigh In record (no journal entry) for 17 February 2023
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48.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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444 kcal
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Fat: 23.27g | Prot: 10.22g | Carbs: 49.54g.
Breakfast: Самокат Батончик Миндаль-Клюква, Елизавета Хлебцы Льняные, Президент Сыр-Мусс Творожный с Прованскими Травами, Печеные Овощи, Жареный Картофель. more...
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Losing 0.5 kg a Week
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