Weigh In record (no journal entry) for 08 May 2015
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92.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 91.61g | Prot: 164.64g | Carbs: 85.28g.
Breakfast: Кабачковая Икра, Колбаса, Сыр Чеддер, Плов с Курицей. Dinner: Шампанское, Кролик, Картофельное Пюре, Запеченные или Жареные Креветки, Устрицы. more...
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3112 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Desk Work - 7 hours, Driving - 2 hours, Tennis - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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joomjoom's Weight History
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