Weigh In record (no journal entry) for 17 February 2023
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97.8 kg
Lost so far: 9.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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383 kcal
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Fat: 12.21g | Prot: 45.97g | Carbs: 22.22g.
Breakfast: Вкуснотеево Творог Обезжиренный 0%, Окей Груша Конференс. Lunch: Цветная Капуста, Филе Индейки. Dinner: Пить Кофе Капучино на Миндальном Молоке. more...
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Losing 2.8 kg a Week
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варвара59's Weight History
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