Weigh In record (no journal entry) for 17 February 2023
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1947 kcal
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Fat: 47.38g | Prot: 116.98g | Carbs: 246.13g.
Breakfast: Sainsbury's Crunchy Peanut Butter, Sainsbury's Scottish Porridge Oats, Silver Spoon White Sugar. Lunch: Wicked Kitchen Naked Burrito. Dinner: 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans in Water, Diced Onion, Basmati Rice. Snacks/Other: Morrisons 100% Crunchy Peanut Butter, Hovis Thick White Bread. more...
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Gaining 0.1 kg a Week
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ZimbaLon's Weight History
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