|
Jantinha: rap10 integral, ovo, queijo mussarela, frango desfiado
View Diet Calendar, 16 February 2023:
|
1397 kcal
|
Fat: 55.88g | Prot: 92.71g | Carbs: 129.13g.
Breakfast: Sadia Salame tipo Italiano, Tirol Queijo Mussarela (18g), Parmalat Whey Fit. Lunch: Arroz Branco (Cozido), Cenouras, Batata Inglesa, Swift Bife de Alcatra. Dinner: Ovo, Nat Peito de Frango Desfiado, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral. Snacks/Other: Zezé Cookies Integrais Banana e Aveia. more...
|
|
1878 kcal
|
Exercise:
Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
|
|
 Comments
A tortilla ficou crocante, uma delícia.
16 Feb 23 by member: Ana.Paula☀️
|
|
Ana.Paula☀️'s Weight History
|