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View Diet Calendar, 16 February 2023:
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1235 kcal
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Fat: 39.88g | Prot: 101.33g | Carbs: 117.65g.
Breakfast: Kirkland Signature Egg Whites, Tre Stelle Crumbled Feta Cheese, Sweet Red Peppers , Onions . Lunch: Compliments Greek Plain Yogurt, Cucumber (with Peel) , Tomatoes, Maple Leaf Turkey Breast Roast Deli Slice, Mixed Salad Greens, Mustard, Dempster's Whole Wheat Tortillas. Dinner: Chicken Drumstick (Skin Eaten), Cooked Carrots, Red Tomatoes (Stewed, Canned), Onions, Cooked Turnip. Snacks/Other: Peanut Butter, Rye Bread . more...
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jocealex204's Weight History
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