tatiana.afonso's Journal, 16 Feb 23


View Diet Calendar, 16 February 2023:
1211 kcal Fat: 41.33g | Prot: 70.35g | Carbs: 140.60g.   Breakfast: Quaker Aveia em Flocos, Melitta Café sem Açúcar , Vigor Iogurte Desnatado Viv, Abacate. Lunch: Tomates, Lucco Fit Arroz 7 Grãos, Liv Up Moqueca de Peixe , A Granel Brócolis Refogado, La Vita Alface Americana. Dinner: Agtal Mixed Nuts, Natural Salads Alface Americana, Sadia Frango em Cubos, Vapza Mandioquinha. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Festival Salada de Frutas . more...
1473 kcal Exercise: Apple Health - 24 hours. more...

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tatiana.afonso's Weight History


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