victorxho's Journal, 16 Feb 23


View Diet Calendar, 16 February 2023:
2128 kcal Fat: 88.10g | Prot: 69.44g | Carbs: 270.60g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 煙肉(腌製,煎), 煎雞蛋, 農心 (NONG SHIM) 辛辣麵. Dinner: 白飯, 素炒西蘭花, 豬腳. Snacks/Other: M&S Cheese Twists, 梨, Ferrero Rocher 金莎朱古力. more...
2378 kcal Exercise: Apple Health - 24 hours. more...



     
 

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victorxho's Weight History


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