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View Diet Calendar, 16 February 2023:
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2316 kcal
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Fat: 74.20g | Prot: 181.32g | Carbs: 241.54g.
Breakfast: Tortillas de Maíz, Queso Oaxaca, Frijoles Negros. Elevenses: Pan Integral, Aceite de Oliva, Huevo. Lunch: Zumo de Limón, Jitomate, Lechuga, Cebollas, Elote, Arroz Integral, Aceite Vegetal, Pescado. Afternoon Tea: Yogur Griego. Tea: Uva. Dinner: Jitomate, Tostadas, Cebollas, Pepino (Pelado), Zumo de Limón, Mostaza, Lechuga, Atún en Agua (Enlatado). more...
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Oscar Ivan CT's Weight History
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