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View Diet Calendar, 16 February 2023:
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1055 kcal
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Fat: 62.63g | Prot: 68.59g | Carbs: 61.68g.
Breakfast: Café. Lunch: Gervais Yogur Desnatado Edulcorado, ElPozo Pechuga de Pavo Lonchas Finas, Tio Resti Queso Fresco, Aceite de Oliva, Tomates Rojos, Verdifresh Lechuga Iceberg. Dinner: Huevo, Aguacate, Gervais Yogur Desnatado Edulcorado, Tomates Rojos, Aceite de Oliva, ElPozo Pechuga de Pavo Lonchas Finas, Vega e Hijos Queso Fresco, Verdifresh Lechuga Iceberg. Snacks/Other: SPAR Leche Desnatada, Naranjas. more...
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2094 kcal
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Exercise:
Entrenamiento espalda y triceps - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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