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Ideal Weight
Journal
12 Jul 11
Ideal Weight's Journal, 12 Jul 11
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I signed up, kept a journal for 3 days and then gave it up. It's been 140 days apparently, but here I am. Back in action. Go me. Hopefully for a bit longer this time. :)
108.9 kg
Lost so far:
2.7 kg
.
Still to go:
29.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 July 2011:
1420 kcal
Fat: 46.83g | Prot: 58.10g | Carbs: 196.57g.
Breakfast:
Morning Express Stuffed Breakfast Sandwich.
Lunch:
Smart Ones Pasta with Ricotta, String Cheese, Harvest Cheddar Sun Chips.
Dinner:
Crunchwrap Taco Bell.
Snacks/Other:
Banana.
more...
3109 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
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Ideal Weight's Weight History
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