Weigh In record (no journal entry) for 16 February 2023
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1752 kcal
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Fat: 8.48g | Prot: 33.25g | Carbs: 84.24g.
Breakfast: Nu3 Fit Pancakes, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Jean Hervé Sirop d'agave . Dinner: Herta Le Bon Paris -25% de Sel, Champagne, Aperol Spritz, Vin Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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Gaboryelodie's Weight History
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