Weigh In record (no journal entry) for 16 February 2023
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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708 kcal
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Fat: 22.84g | Prot: 24.45g | Carbs: 101.36g.
Breakfast: Альметте Творожный Сыр с Зеленью, Русский Хлеб Лепёшка Пита, Холодный Кофе со Сливками. Lunch: Ашан Хлеб со Злаками, Постный Борщ. more...
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Gaining 0.1 kg a Week
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Bloodrain07's Weight History
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