Weigh In record (no journal entry) for 16 February 2023
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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326 kcal
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Fat: 11.66g | Prot: 8.19g | Carbs: 196.64g.
Snacks/Other: Nectarines , Plum, Pepsi Pepsi Max (Can), Pascall Licorice Allsorts, Peach. more...
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Losing 3.2 kg a Week
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GarlicBreath's Weight History
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