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View Diet Calendar, 15 February 2023:
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1270 kcal
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Fat: 57.77g | Prot: 75.84g | Carbs: 119.26g.
Breakfast: Friboi Carne Moída Patinho, Walmart Queijo Mussarela, Pão Francês, Mirtilos. Lunch: Legumes Refogados, Doce de Leite, Laranja Pêra, Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Legumes Refogados, Camil Arroz Branco Cozido, Friboi Carne Moída Patinho. Snacks/Other: Carne Moída Refogada, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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2410 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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