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View Diet Calendar, 15 February 2023:
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1418 kcal
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Fat: 45.43g | Prot: 135.24g | Carbs: 117.62g.
Breakfast: 香蕉, Viva Naturals Organic Cacao Nibs, 奇亞籽, Dean Foods Low Fat Cottage Cheese, Viva Naturals Organic Cacao Powder, Fage Total 0% Greek Yogurt (Container), 燕麥, 黑咖啡, 水煮蛋. Lunch: 三文魚刺身, 豆芽菜, 牛肩胛（瘦肉，0.3厘米脂肪）, 河粉. Dinner: 全麥皮塔麵包, 百合, 小黃瓜, 水煮蛋, 雪耳. more...
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