Weigh In record (no journal entry) for 15 February 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1297 kcal
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Fat: 58.60g | Prot: 68.97g | Carbs: 121.90g.
Breakfast: Real Сырники Классические. Lunch: Сыр, Котлета Рыбная, Спагетти. Dinner: Лента Закуска Курица по-Корейски, Menza Том Ям. Snacks/Other: Любимый Сад Сок Гранатовый Сезон. more...
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Losing 1.4 kg a Week
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