Weigh In record (no journal entry) for 15 February 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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749 kcal
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Fat: 41.69g | Prot: 24.27g | Carbs: 64.96g.
Breakfast: Grejpfrut. Lunch: Profi Żurek z Kiełbasą Wieprzową . Dinner: Provitus Kapusta Młoda z Koperkiem. Snacks/Other: Tarczyński Kabanosy Wieprzowe. more...
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Losing 0.4 kg a Week
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Marcin t's Weight History
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