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Het is inderdaad sinds september slecht. Waarschijnlijk door stress. Emotie eten is een ding. In de zomer ging het prima.
View Diet Calendar, 15 February 2023:
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1223 kcal
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Fat: 72.18g | Prot: 46.88g | Carbs: 85.40g.
Breakfast: Quaker Cruesli, Oatly Havermelk. Lunch: La Place Panini Gemarineerde Kip. Dinner: AH Chinese Kool, Jumbo Aardappel Gratin, Lam. Snacks/Other: AH Ongebrande Pecannoten. more...
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3886 kcal
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Exercise:
Desk Work - 1 hour and 17 minutes, Cleaning - 1 hour, Bicycling (slow) - 18/kph - 21 minutes, Zumba - 1 hour, Teaching - 4 hours and 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 12 minutes. more...
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wendycarty's Weight History
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