Weigh In record (no journal entry) for 15 February 2023
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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330 kcal
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Fat: 17.62g | Prot: 15.28g | Carbs: 29.38g.
Breakfast: Café, Vollkorn Schrotbrot, Colun Queso Ranco, Lider Palta Hass. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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