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Happy!!!!!!!
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106.0 kg
Lost so far: 6.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2267 kcal
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Fat: 45.00g | Prot: 286.00g | Carbs: 194.00g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Great Value 100% Liquid Egg Whites. Lunch: ANABAR Campfire S’Mores, Quest Tortilla Style Protein Chips Loaded Taco, Nature's Own Honey Wheat Sliced Bread, Al Fresco Chicken Bacon, Great Value Fat Free Processed Cheese Slices. Dinner: Perdue Fresh Chicken Breast. Snacks/Other: Gatsby Cookies and Cream Chocolate Bar, Dannon Oikos Triple Zero - Cherry, PBfit Peanut Butter Powder, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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Losing 1.5 kg a Week
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-FWYTYK-'s Weight History
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