Weigh In record (no journal entry) for 07 May 2015
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.09g | Prot: 80.80g | Carbs: 200.94g.
Breakfast: Творожная Запеканка, Кофе с Молоком и Сахаром. Lunch: Пшеничная Каша, Сладкая Булочка, Летний День Молоко 3,2%. Dinner: Чай, Творожная Запеканка, Макароны Отварные, Котлета Говяжья. Snacks/Other: Пшеничная Каша, Котлета Говяжья, Кофе с Молоком и Сахаром, Творожная Запеканка, Чай. more...
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2957 kcal
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Exercise:
Sewing - 2 hours, Ironing - 40 minutes, Hiking - 2 hours and 30 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Cooking - 25 minutes, Cleaning - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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steady weight
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Худеющая Юличка's Weight History
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