Weigh In record (no journal entry) for 11 February 2023
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57.3 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2479 kcal
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Fat: 88.18g | Prot: 81.81g | Carbs: 369.13g.
Lunch: Tumis Toge Kacang Panjang, Tempe Orek, Telur, Richeese Ramen Keju. Dinner: Tempe Orek, Tumis Toge Kacang Panjang. Snacks/Other: Ichitan Cold Brew Coffe Brown Sugar, Paroti Roti Sisir Mentega, Pisang Goreng, Konimex Activ Water (Isotonic + Vitamin), Mariza Selai Coklat, Roti. more...
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Losing 0.2 kg a Week
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alwaysfeelbetter's Weight History
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