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saatnya jalan jalan dulu sama bebev.. palentinan.. cus 🫢🏃💨💨
View Diet Calendar, 15 February 2023:
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2531 kcal
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Fat: 111.77g | Prot: 199.22g | Carbs: 183.04g.
Breakfast: Heavenly Blush Greek Yogurt Original, Dried Chia Seeds , Greenfields Fresh Milk, Fitlife WPRO Isolate, Quaker Instant Oatmeal. Lunch: Butter , Remia Italian Dressing, Cos or Romaine Lettuce , Black Olives, Cherry Tomatoes, Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Mccain Redstone Canyon Skin on Regular Fries. Dinner: Gouda Cheese , San Remo Fettuccine, Barilla Bolognese, Ground Beef, Ground Chicken, Butter . Snacks/Other: Fitlife WPRO Isolate, Kalbe Hydro Coco Original, Pocari Sweat Ion Supply Drink Sachet , Greenfields Fresh Milk, puruslab myowhey chococookies flavor , Heavenly Blush Greek Yogurt Original, Dried Chia Seeds , Lean Lab 1/3 PB Original, Quaker Instant Oatmeal. more...
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