Weigh In record (no journal entry) for 15 February 2023
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137.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1584 kcal
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Fat: 39.28g | Prot: 50.86g | Carbs: 244.66g.
Breakfast: Tè (Infuso), Zucchero Semolato, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Gli Allegri Sapori Contorno Grigliato, Barilla Spaghetti N.5. Dinner: Dolciando & Dolciando Biscotti Gran Giorno, Caffè Latte. Snacks/Other: Mela. more...
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Losing 1.2 kg a Week
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giadamonni's Weight History
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