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sekecil ini 30 kal 🤨
View Diet Calendar, 15 February 2023:
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1382 kcal
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Fat: 54.29g | Prot: 55.80g | Carbs: 173.69g.
Breakfast: Gula Pasir, Filma Minyak Goreng, ABC Saus Sambal , Tahu Isi, Pisang. Lunch: Kikil, Kerupuk Makanan Ringan, ABC Kecap Manis, Sayur Tahu Toge, Telur Ceplok, Nasi Putih. Dinner: Makaroni, Nasi Putih, Indomie Mi Goreng Ayam Geprek, Tahu, Telur Dadar, Sayur Tahu Toge. Snacks/Other: Pisang, Kacang Tanah, Gery Chocolatos, Antaka Bumbu Rasa Jagung Bakar, Makaroni. more...
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1892 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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