aininurkartika's Journal, 15 Feb 23


View Diet Calendar, 15 February 2023:
764 kcal Fat: 17.86g | Prot: 54.47g | Carbs: 107.95g.   Breakfast: Quaker Rolled Oats, Greenfields Skimmed Milk (200ml), Sunpride Banana, Buah Naga. Lunch: Minyak Wijen, Del Monte Barbeque Sauce, Tropicana Slim Pengganti Kecap Manis, Tropicana Slim Saus Rasa Tiram, Ubi Ungu Rebus, Brokoli, Wortel, Buncis, Dada Ayam. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...

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