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So... Funny day... Really trying to take the pressure off. Its valentines day, enjoy the sweeties my husband bought me.. But, honestly.. I'm just not hungry. Eating last nights beef fat cooked like 'scratchings' is what I'm putting down as my 'dinner'. Just not fussed to eat anything more today 💥✌🏼 so, I'm not going to! These supplements really help 👍🏼👌🏼✌🏼💪🏼
View Diet Calendar, 14 February 2023:
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1116 kcal
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Fat: 76.04g | Prot: 61.39g | Carbs: 47.33g.
Breakfast: Unimate Green tea. Lunch: Olive Oil, Miso (Fermented Soybean Paste), Radish, Tesco Butternut Squash, Roasted Sweet Potatoes, Tesco British Pork Loin Steak. Dinner: Beef Fat . Snacks/Other: Keto Muffin, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk), Balance (unicity). more...
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 Comments
What kind of supplements are you taking?
17 Feb 23 by member: Nunido
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One is a yerbamate grern tea, helps with prolonging my fast so don't eat breakfast, and then the other I take about 15 mind before each meal, contains pre/probiotic fibers & loads of other good stuff to balance or blood sugars 😎👌🏼
18 Feb 23 by member: juliebulie10
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Don't know if the link will work on here.... https://unicity.link/d701810038
18 Feb 23 by member: juliebulie10
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Thanks, I'll have a look 🙂
18 Feb 23 by member: Nunido
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Pleasure ☺️ (and well done for working out the typis! lol)
18 Feb 23 by member: juliebulie10
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18 Feb 23 by member: Nunido
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juliebulie10's Weight History
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