Weigh In record (no journal entry) for 15 February 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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680 kcal
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Fat: 32.42g | Prot: 30.57g | Carbs: 65.73g.
Breakfast: Вода с Лимоном, Яичница с Помидорами. Lunch: Пигоди. more...
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Losing 0.9 kg a Week
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alka.vansted2's Weight History
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