Nadia Awni's Journal, 14 Feb 23

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View Diet Calendar, 14 February 2023:

510 kcal

Fat: 35.75g | Prot: 40.55g | Carbs: 3.98g. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Hellmann's Garlic Mayonnaise, Roasted Grilled or Baked Chicken Wing. more...

1643 kcal

Exercise: Apple Health - 24 hours. more...

11 Supporters Support

Comments

So good yummy stick with it despite being invited out❤️❤️

14 Feb 23 by member: Nadia Awni

Old country roses…one of my favourites

14 Feb 23 by member: suma-ya-c

Beautiful 🤩

14 Feb 23 by member: Talka.meln

I ordered Deliveroo the food was all high carb ❤️😊❤️

14 Feb 23 by member: Nadia Awni

So proud of myself stuck with it 1000cal and under 😉 just the one meal today feel full so far so good fingers crossed

14 Feb 23 by member: Nadia Awni

The food offered last night was all centred around rice high carb so ordered grilled chicken wings instead😉😊😊😊

15 Feb 23 by member: Nadia Awni

Dear Sir ( Noor) it’s grilled chicken wings am on a keto diet at the moment

15 Feb 23 by member: Nadia Awni


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Nadia Awni's Journal, 14 Feb 23

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