Weigh In record (no journal entry) for 14 February 2023
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1269 kcal
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Fat: 58.96g | Prot: 66.91g | Carbs: 116.29g.
Breakfast: Северная Долина Молоко 2,5%, Bravolli Кукурузная Полента. Dinner: Bombbar Protein Cookies Cherry, Сырники Домашние, Ketch Up Салат с Тунцом и Овощами. Snacks/Other: Пирожок с Капустой, Дядя Ваня Икра Кабачковая. more...
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Losing 0.2 kg a Week
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Vikasacha's Weight History
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