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Ada yang vegetarian?
View Diet Calendar, 14 February 2023:
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1895 kcal
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Fat: 83.15g | Prot: 54.61g | Carbs: 230.84g.
Breakfast: Frisian Flag Purefarm Full Cream. Lunch: Perkedel Kentang, Telur Puyuh, Cap Cay Kuah. Dinner: Telur, Richeese Mi Goreng Keju Pedas, Mie Telur (Ditambah, Masak), Sawi. Snacks/Other: Gula Merah, Nescafe Classic, Ellenka Fiber Creme, Roma Kelapa Cream Cokelat, Ultra Milk Susu UHT Full Cream (250ml), Gula Pasir, Nescafe Classic, Cadbury Dairy Milk Chocholate, Dua Kelinci Kacang Koro Pedas, Silver Queen Green Tea Matcha, Beng-Beng Beng-Beng. more...
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2312 kcal
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Exercise:
Showering - 14 minutes, Garmin - 23 hours and 46 minutes. more...
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alwaysfeelbetter's Weight History
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