lucianafranco_juris's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1510 kcal Fat: 48.07g | Prot: 146.16g | Carbs: 128.46g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado. Lunch: Swift Coxão Mole em Tiras, Sadia Mussarela, Alface Americana, In Natura Tomate, Camil Feijão Preto Cozido , Arroz Integral (Longo, Cozido). Dinner: Pullman Pão de Forma Integral , Tirol Queijo Mussarela (18g), Seara Apresuntado, Uvas, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Sadia Mussarela, Pão de Açúcar Pão Sírio Integral, Ovo Mexido. more...

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lucianafranco_juris's Weight History


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