Weigh In record (no journal entry) for 14 February 2023
|
83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1879 kcal
|
Fat: 42.27g | Prot: 147.61g | Carbs: 236.06g.
Breakfast: Egg, Signature Select Texas Toast (Geoffrey), Pepperidge Farm Cinnamon Swirl Bread. Dinner: Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|