Weigh In record (no journal entry) for 14 February 2023
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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387 kcal
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Fat: 14.02g | Prot: 18.18g | Carbs: 47.50g.
Breakfast: Велком Колбаса Брауншвейгская, Русский Хлеб Хлеб Черный, Куриный Суп. more...
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Gaining 0.8 kg a Week
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sh9.221b's Weight History
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