Weigh In record (no journal entry) for 14 February 2023
|
70.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1082 kcal
|
Fat: 49.87g | Prot: 27.04g | Carbs: 111.75g.
Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: Super U Fromage de Chèvre Sainte-Maure, Carrefour Tomates Cerises Italie, Burger King Onion Rings (6). Dinner: Tariquet Vin Blanc, César Moroni Saucisson Fuet, Bénénuts Twinuts. Snacks/Other: Cracotte Gourmande. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon2019.'s Weight History
|