14 Feb 23 by member: body shape nia
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actually dark chocolate good for dieting
woi saranghe nya ketinggalan 🤣
14 Feb 23 by member: nset11
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@Nia : tauan aja ka Nia ada yg buy 2 get 1 😜
@Nset : mana ada dark chocolate? Adanya dark milk chocolate
14 Feb 23 by member: Fkp16
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iyw taaaauuuu
cuma info 😓
kan valentine biasanya dark choco, artinya ntu dah..
*lempar royce* gak jadi dibayar , bye 😜
14 Feb 23 by member: nset11
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14 Feb 23 by member: Aming73
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Oh I see, thank you for the information😋 Happy Vals Day🫰🏻
14 Feb 23 by member: Fkp16
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@Koh Aming : hatinya jadi coklat kalo makan semua coklat ini 😱
14 Feb 23 by member: Fkp16
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aku makan coklat, 1 hari 1-2 bar 🤣
14 Feb 23 by member: mnd16
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Aku hari ini mkn silverqueen 3 keping hiks
14 Feb 23 by member: ansyl_
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hajarr.masih batas kalori tdee mah
14 Feb 23 by member: Amrxrp
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@Mnd16 : kayaknya kalo aku udah ga defkal udah masuk ke fase maintance bakal bisa atur slot buat makan coklat 😁 Kalo skrg kayaknya kalo bisa skip dulu 🙃
14 Feb 23 by member: Fkp16
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14 Feb 23 by member: Fkp16
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@Amrxrp : simpen buat cheat day 😁
14 Feb 23 by member: Fkp16
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defcal juga tetep bisa makan comfort food biar tetep have fun 🥳 kalo kata praktisi, yg penting 80%nya menu sehat seimbang, sukur2 whole foods. 20% buat jajan mah masih ok asal gak melebihi target kalori. enjoy...
14 Feb 23 by member: ny ibad
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@Ny Ibad : iya ka ikr. Itu aku masih makan comfort food koq kayak cheese tart, egg tart, even coffee latte di cheat day biasanya di weekend krn kalori BMRku rendah. Kalo bisa aku semaksimal mgkn makan yg high protein dan fiber 😉
14 Feb 23 by member: Fkp16
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