Weigh In record (no journal entry) for 14 February 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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985 kcal
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Fat: 33.32g | Prot: 30.22g | Carbs: 135.06g.
Breakfast: Растительное Масло Канолы, Магнит Банан, Гречка Отварная, Яйцо, Быстров Каша Овсяная с Малиной. Snacks/Other: FitnesShock Батончик Шоколад-Фундук с Карамелью, Belvita Печенье. more...
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Losing 1.8 kg a Week
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Marysya…'s Weight History
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