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mango4673
Journal
06 May 15
mango4673's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
150.6 kg
Lost so far:
9.1 kg
.
Still to go:
50.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
399 kcal
Fat: 19.88g | Prot: 27.44g | Carbs: 26.36g.
Breakfast:
Cheddar Cheese, Pillsbury Grands! Homestyle Buttermilk Biscuits, Pork Loin (Tenderloin).
more...
5819 kcal
Exercise:
Yard Work (gardening) - 3 hours, Sleeping - 10 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 8 hours.
more...
Losing 6.4 kg a Week
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mango4673's Weight History
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