Weigh In record (no journal entry) for 14 February 2023
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98.9 kg
Lost so far: 8.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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284 kcal
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Fat: 1.87g | Prot: 26.47g | Carbs: 43.09g.
Breakfast: Магнит Банан, Домик в деревне Творог Мягкий 0,1%. Lunch: Морковь, Капуста, Яичный Белок. Dinner: Мандарины. Snacks/Other: Alpro Миндальное Молоко без Сахара. more...
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Losing 3.5 kg a Week
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варвара59's Weight History
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