Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MimiGoesTo50kg
Journal
14 Feb 23
MimiGoesTo50kg's Journal, 14 Feb 23
MimiGoesTo50kg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2023
62.3 kg
Lost so far:
2.3 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2023:
1471 kcal
Fat: 53.00g | Prot: 83.24g | Carbs: 161.33g.
Breakfast:
Nestle Koko Krunch Maxx.
Lunch:
Bamboe Bumbu Balado, ABC Kecap Pedas, Uleg Sambal Pedas, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Salem, Tempe Orek.
Dinner:
Sup Sayur Vegetarian (Disiapkan dengan Air).
Snacks/Other:
Buah Naga.
more...
1821 kcal
Exercise:
Treadmill - 37 minutes, Resting - 18 hours and 33 minutes, Sleeping - 4 hours and 50 minutes.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MimiGoesTo50kg's Weight History
View Complete History