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shaksuka, korean food 350kcal proteinnya cuma telor aja 3 😌 dek fkp, neh pahe dari harga dan kalori 🫢 untuk tambah kalori tambah karbo dari bake potato maaf berantakan pindah dari pan nya, harusnya jangan dipindah
View Diet Calendar, 13 February 2023:
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2343 kcal
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Fat: 85.94g | Prot: 184.38g | Carbs: 210.94g.
Breakfast: Heavenly Blush Greek Yogurt Original, Sunpride Pisang Single, Frozen Raspberries, Greenfields Fresh Milk, Fitlife WPRO Isolate, Granolab Australian Baked Oats Original Honey, Quaker Instant Oatmeal. Lunch: Chicken Bacon Ranch Casserole, Sunpride Pisang Single, Egg, Kewpie Thousand Island Dressing, Green Olives (Pickled, Canned or Bottled) , Cos or Romaine Lettuce , Butter , Skinless Chicken Breast. Dinner: Egg, Honey , Sempio Gochujang Hot Pepper Paste, Cirio Tomato Puree, Tropicana Slim Pengganti Kecap Asin, Onions . Snacks/Other: Greenfields Fresh Milk, Fitlife WPRO Isolate, Pocari Sweat Ion Supply Drink Sachet, Kalbe Hydro Coco Original, Heavenly Blush Greek Yogurt Original, Greenfields Fresh Milk, puruslab myowhey chococookies flavor , Quaker Instant Oatmeal, Lean Lab 1/3 PB Original, Granolab Australian Baked Oats Original Honey. more...
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 Comments
Yg penting rasanya mantulllll 😋😋😋
13 Feb 23 by member: vie_liu
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@vie: betul ci, toh bukan buat di jual , kalo lagi apes masaknya berasa agak aneh juga asal dapet sertifikat “layak konsumsi” gas aja 😑 haha
13 Feb 23 by member: nset11
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