Weigh In record (no journal entry) for 13 February 2023
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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524 kcal
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Fat: 16.02g | Prot: 16.39g | Carbs: 77.88g.
Breakfast: Alpro Barista Oat . Lunch: Hummus, Wasa Vezelrijk. Dinner: Hello Fresh Risotto met Courgette en Buffelmozzarella. Snacks/Other: Appel. more...
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Gaining 1.2 kg a Week
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verstraetenf's Weight History
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