Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emmab00
Journal
13 Feb 23
Emmab00's Journal, 13 Feb 23
Emmab00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2023
84 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2023:
686 kcal
Fat: 9.90g | Prot: 62.74g | Carbs: 83.07g.
Breakfast:
Fun Light Wild Berries, Apelsiner, Kokt Ägg, Pågen Lingongrova (40g).
Dinner:
Kungsörnen Cappelli Pasta Fullkorn Dinkel, ICA Basic Wokgrönsaker, Kronfågel Kycklingfilé Tinad Stekt.
Snacks/Other:
Apelsiner, Lindahls Kvarg.
more...
2487 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emmab00's Weight History
View Complete History