Weigh In record (no journal entry) for 13 February 2023
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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429 kcal
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Fat: 18.27g | Prot: 29.19g | Carbs: 37.15g.
Breakfast: Виктория Хлебцы Вафельные Овсяные, Вареное Яйцо. Lunch: Гречка с Курицей. more...
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Losing 0.2 kg a Week
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