Weigh In record (no journal entry) for 13 February 2023
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94.6 kg
Lost so far: 2.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1290 kcal
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Fat: 42.72g | Prot: 108.31g | Carbs: 116.59g.
Breakfast: Ehrmann Эрмигурт Пудинг Ванильный, Яйцо, Азбука Сыра Сыр Легкий 30% Мамадыш, Увелка Овсянка. Lunch: Кореана Говяжий Бульон, Пхали Хинкали Хачапури по-Гурийски. Dinner: Пхали Хинкали Хачапури по-Гурийски, Индейка с Овощами. more...
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Losing 9.1 kg a Week
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Кристи140682's Weight History
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