Weigh In record (no journal entry) for 13 February 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1186 kcal
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Fat: 27.39g | Prot: 83.96g | Carbs: 150.18g.
Breakfast: Bananen, REWE Beste Wahl High Protein Mousse Au Chocolat, REWE Beste Wahl High Protein Pudding Haselnuss, Milfina Milch 1,5% Fett, Möhren. Lunch: Ja! Käseaufschnitt Leicht, Aldi Frischkäse-Fass Leichter Genuss, REWE Beste Wahl Laugenstange. more...
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Gaining 4.9 kg a Week
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laterne_'s Weight History
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